Cottage cheese is a curdled dairy product that is packed with nutrients. In days gone by, milk would just be left out to curdle, but there are more reliable ways of making cottage cheese, if you have the time. Otherwise, plenty of store-bought versions are available.

With its high protein and calcium content, cottage cheese is a valuable addition to the Well Dog Pantry, offering a variety of nutrients that promote overall health. And – good to know – it is easily digestible. Cottage cheese with a bit of chicken or rice can be given to dogs suffering with an upset stomach. Alternatively, it can just be given as a healthy treat!

Tip:

Always opt for the plain, low sodium alternative.

Main Nutrients

Protein
Cottage cheese is an excellent source of high-quality protein, essential for muscle maintenance, repair, and overall growth. Proteins provide amino acids that are vital for healthy skin, coat, and tissue repair, making cottage cheese particularly beneficial for active or recovering dogs.
Calcium
As an essential part of the skeleton, calcium is hugely important for the formation and maintenance of strong bones and teeth. It also supports muscle contraction, nerve transmission, and blood clotting. Cottage cheese provides a bioavailable source of calcium, which is beneficial for aging dogs who need to maintain bone density and strength.
Probiotic
Although not typically regarded as a probiotic food, cottage cheese is said to be a good vehicle for probiotic bacteria[1]. Probiotics support gut health by balancing beneficial bacteria, which aids digestion and boosts immunity. The ‘friendly’ bacteria are added during fermentation. If you do want added probiotics, check that live cultures are listed on the label because not all store-bought cottage cheese is fermented. (For a more reliable source of probiotics, consider kefir.)
Low in Lactose
Unlike other dairy products, cottage cheese is naturally low in lactose, making it easier for dogs to digest. This is especially helpful for dogs with lactose sensitivities.

Main Vitamins

Vitamin B12
Cottage cheese is a rich source of vitamin B12. Vitamin B12 has a significant role in formation of the red blood cells that transport oxygen through the system, supporting vitality and energy levels. Vitamin B12 also supports a healthy gut, immunity and the nervous system.
Riboflavin (Vitamin B2)
Riboflavin plays a crucial role in energy production and the metabolism of fats, proteins, and carbohydrates. It also helps to maintain a healthy skin and coat.
Vitamin D
Vitamin D aids in the absorption of calcium and phosphorus, promoting bone health. It also supports immune function and muscle function. Dogs cannot produce vitamin D through exposure to the sun as humans do, and must therefore obtain it through their diet.
Sodium
Some shop-bought brands may be high in sodium, so look for a low-sodium alternative.

Minerals
Phosphorus
Essential for strong bones and teeth, phosphorus works in conjunction with calcium to support structural integrity. It is also involved in energy metabolism, making it valuable for active dogs.
Selenium
Selenium is an essential trace element used to make powerful antioxidant enzymes that protect against oxidative stress, supporting immune health and thyroid function. It also contributes to healthy skin, coat, and cellular repair[2].
Potassium
One of the electrolytes that are so vital for fluid balance in the body, supporting hydration. Potassium also supports normal muscle function and nerve transmission.
Tryptophan
Cottage cheese is high in tryptophan, an essential amino acid that plays a key role in producing the ‘happy hormone’ serotonin, which is a neurotransmitter that regulates mood, sleep, and behaviour. Tryptophan is particularly valued for its potential to promote calmness and reduce anxiety in dogs.

Benefits – Key Takeaways
Muscle Health and Recovery
The high protein content in cottage cheese provides essential amino acids that aid in muscle recovery and maintenance. This is especially beneficial for dogs engaged in physical activity or recovering from injury.
Diabetes
Cottage cheese is low in carbs but high in protein. This ratio helps to lower blood sugar levels, making cottage cheese a safe treat for diabetic dogs. Given its low fat and high protein content, cottage also helps to regulate blood sugar levels.
Digestive Health
Being low in lactose, cottage cheese is easier on canine stomachs compared to other dairy products. The probiotics in live culture varieties of cottage cheese can contribute to gut health, promoting a balanced microbiome.
Joint health
Rich in calcium and phosphorus, cottage cheese helps maintain bone strength and density. This is particularly important for puppies, senior dogs, and breeds prone to joint or skeletal issues.
Heart health
Potassium supports normal muscle and nerve function and plays a vital role in maintaining proper heart muscle activity, promoting overall cardiovascular health.
Immune Support
The selenium in cottage cheese acts as an antioxidant, supporting the immune system by combating free radicals. This helps protect dogs from inflammation and disease.
Weight Management
Cottage cheese is low in fat and calories and high in protein. The high protein content helps dogs feel fuller for longer, making cottage cheese a good choice as part of a weight-control diet. As always, fed in moderation.

Cottage cheese can be used in baking or mixed in treats and pill carriers.

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References:

[1] Abadía-García, Lía; Cardador, A; Martín del Campo, S T.; Arvízu, Sía M.; Castaño-Tostado, E; Regalado-González, C; García-Almendarez, B; Amaya-Llano, S L.
[2] Zentrichová V, Pechová A, Kovaříková S. Selenium and Dogs: A Systematic Review. Animals (Basel). 2021 Feb 6;11(2):418. doi: 10.3390/ani11020418. PMID: 33562028; PMCID: PMC7915357.

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Nutritional information:

Cottage cheese, full fat, large or small curd, 100 g

For full nutrient content see Food Data Central

Important Considerations:

  • Always consult your veterinarian before making any significant dietary changes, particularly where there are pre-existing health conditions or dietary restrictions.
  • If you are feeding commercial food, check the label for ingredients before giving more. Excessive intake of any foods can have adverse effects.
  • Ensure (where possible) that you use high-quality, organic products specifically formulated for pets (or better still, human grade ingredients) to avoid any potential adverse effects.
  • Introduce new foods gradually to avoid adverse effects such as gastrointestinal upset or diarrhoea.
  • I provide nutritional information purely as a helpful guide. Nutritional information on ingredients is obtained from the US Department of Agriculture’s FoodData Central site (https://fdc.nal.usda.gov/index.html) and any nutritional information provided in recipes is based on an online calculator: calories and other information will vary based on brands, ingredients and other factors.
  • Check nutrient levels and recommendations for your dog’s weight, age and activity. For example this nutritional guideline produced by FEDIAF.
  • I am not a professional nutritionist. I am sharing recipes that I have created and tested in my kitchen and that have been tasted and approved by our doggy friends.