Goose meat Goose might be considered a high-end luxury item in some countries, but it doesn't enjoy the same reputation in the Netherlands. Hunters are currently doing their best to encourage restaurants to include goose on the menu, but with [...]
Queen of legumes Mung beans (Vigna radiata), also known as green gram or moong, are part of the recent surge in functional foods. But these beans aren’t a recent arrival; they have a long tradition as a traditional medicine. In [...]
Sprouting mung beans Some might think of sprouting seeds and legumes as a bit of a chore, but it really is the epitome of minimum effort, maximum return. I promise you, if you give it a go, you'll see that [...]
The health reputation and popularity of the humble egg have fluctuated wildly over the last 70 years, moving from a golden breakfast staple to a public health villain, and finally to a rehabilitated "superfood". "Go to work on an egg" [...]
Barley flakes (hulled) Barley (Hordeum vulgare) is one of the oldest cultivated cereal grains, with archaeological evidence placing its use in human and animal diets for over 10,000 years. Hulled barley retains its bran and germ, distinguishing it nutritionally from [...]
Broth, glorious broth People ask why I am so keen on broth and why I make so much of it for my dogs, from anything and everything I can get my hands on: chicken, fish, beef, even deer or goose [...]