Thrifty dog cook

Goose meat Goose might be considered a high-end luxury item in some countries, but it doesn't enjoy the same reputation in the Netherlands. Hunters are currently doing their best to encourage restaurants to include goose on the menu, but with [...]

Chickpeas with cucumber and sweet potato Another cheap and cheerful topping, using fibre-rich and versatile dried chickpeas, one sweet potato and half a cucumber. The chicken stock provides flavour and, as you can see from the photos, a not insignificant [...]

Sweet potato, mung beans, mushrooms and cauliflower waste in goose broth Here's another inexpensive, yet highly nutritious mixture that combines leftover goose broth with mung beans, sweet potato and cauliflower waste. Together, these ingredients provide a mixture of fibres that do [...]

Sprouting mung beans Some might think of sprouting seeds and legumes as a bit of a chore, but it really is the epitome of minimum effort, maximum return. I promise you, if you give it a go, you'll see that [...]

The health reputation and popularity of the humble egg have fluctuated wildly over the last 70 years, moving from a golden breakfast staple to a public health villain, and finally to a rehabilitated "superfood". "Go to work on an egg" [...]

Powdered beef or buffalo lung This might be the simplest, quickest hack you can imagine, but it's still sooooo useful. Dried beef lung is a popular, single-ingredient treat made entirely from dehydrated cattle or buffalo lung. It is naturally low [...]