Smoothies

Kefir and chia seeds are both valuable ingredients in the Well Dog Pantry. Kefir as a source of probiotics to support gut health and Chia seeds for their essential nutrients and fatty acids. This base isn't the same as a [...]

Kefir and blueberries Luckily, my dog is a great fan of kefir. She laps it up, with or without fruit. Kefir and blueberries is a great combination, whether for a smoothie or as the basis for a breakfast with granola. [...]

Kefir and fruit I give my dog kefir drink every day. Just a couple of tablespoonfuls after breakfast and again in the evening. My own breakfast is often made of kefir, fruit and granola. Usually blueberries, sometimes banana and when [...]

Broccoli sprout and blueberry smoothie Smoothies are a really easy way of reducing duplication of work (the Care and Share theory). I often have a smoothie for breakfast or lunch, using kefir and blueberries as a base and adding different [...]