Sloppy Joes Like so many accidental discoveries, these canine Sloppy Joes started with a practical question: what to do with leftover broth. Cooking for my dogs, I automatically accumulate a surprising amount of broth as a by-product, especially of poaching [...]
Amaranth and mushroom mix Nutritional science has developed in leaps and bounds, from looking at nutrients in isolation to an increasing focus on bioavailability, bioaccessibility and bioefficacy. Most ingredients are influenced by synergy: how they are paired can shape digestibility [...]
Broccoli and Celery Duo Nutritional science has developed in leaps and bounds, from looking at nutrients in isolation to an increasing focus on bioavailability, bioaccessibility and bioefficacy. Most ingredients are influenced by synergy: how they are paired can shape digestibility [...]
Sunday morning rush As usual today I'd got out of bed just after 6 and taken the dogs for their first quick 'business' walk. I was meeting a friend for gundog training at 8.30, which meant leaving at 8 a.m. [...]
Golden celeriac Some weeks there seems to be a surfeit of stock; it's the inevitable famine and feast effect of how broth bones come my way (similar to the proverbial buses – nothing for ages, then a whole bunch at [...]
Chicken, cabbage and mushroom stew This slow-cooked chicken stew brings lean poultry protein, fibre-rich vegetables and an ancient grain base together in a nourishing meal. Savoy cabbage and celery provide structural fibre and micronutrients, chestnut mushrooms contribute B vitamins and [...]