Recipes

Portioning shiitake in a rotation diet Most of us would probably think about the risk of deficiency when considering a home-cooked diet, but we shouldn't forget the other side of the coin: excesses. A rotation diet, even one that benefits [...]

Chicken and banana curry for dogs... I know, it sounds pretty weird. Cooking a curry for dogs. But the title is just a bit of fun for what is otherwise a way of using up rapidly ripening fruit, simply by [...]

Chicken liver pâté Preformed vitamin A (retinol) is not easily sourced in whole foods, which is why liver, one of the most concentrated natural sources, is such a valuable ingredient. Very small amounts can make a meaningful contribution of vitamin [...]

Red lentil Sloppy Joe This is a great Sloppy Joe. What stands out is the texture. The red lentils  have broken down enough to create a thick emulsified base, while the mung beans, mushrooms and carrot pieces have retained some [...]

Flageolet beans and cauliflower waste Scanning the shelves for new nutritious options to add to my dogs’ diet has become a habit. Simple, natural ingredients that will offer something different in terms of taste or nutritional profile. Some of the [...]

Essentially, this pairing has a very clean logic to it. It's bit of departure from the veg-veg duo building block, but the thinking behind trying a new type of bean-veg pairing was that celeriac would lighten both the texture and [...]